Shape Up Capsules: experience, ingredients and tips for buying

Are you currently looking for a solution to lose a few extra pounds? I know the feeling all too well. I’m Franzi, and I struggled with my weight for years, trying diets and often getting frustrated when the results didn’t come. That is until I discovered Shape Up. These little capsules have changed my life and helped me to finally reach my desired weight.

On this page, I share my personal experiences with you. I want to be honest and show you how Shape Up really works – without empty promises or unrealistic expectations. Here you will learn everything you need to know about the capsules: how they work, how I used them, and what results I achieved. I also answer the most frequently asked questions that I am asked and give you tips on how you can optimally integrate Shape Up into your daily routine.

So if you are looking for an honest opinion and support on your way to your desired weight, you’ve come to the right place. Let’s find out together if Shape Up can be the solution for you too!

Buy Shape Up Capsules

What are Shape Up capsules?

‘So, let’s talk about Shape Up. You’re probably wondering: what exactly are these things? Imagine having little helpers in capsule form to support you on your way to your desired weight. Shape Up is a dietary supplement designed to boost your metabolism and promote fat burning. The capsules contain a blend of natural ingredients that work together to help you achieve your goals.

But don’t worry, it’s not a magic potion! Shape Up is not a substitute for a healthy diet and regular exercise. It’s more like a little nudge in the right direction that can help support your efforts. And that’s exactly what I was looking for!

Shape Up experience from my test

I was really excited when I ordered my Shape Up capsules, and I have to say that delivery was super fast. The very next day they were at my door by express delivery, and at no extra cost because I had opted for a larger package. There were 60 capsules in the tin, which is just right for a whole month, since you are supposed to take two a day.

I stuck to the recommended dosage from the outset, and I noticed a positive change in the first week. I felt like my body was working better, and the scales actually showed a kilo less. Sure, that could also be due to water retention, but it was still a motivating start.

In the second week, not much happened in terms of weight, but I felt much fitter and had more energy. That was a good sign. And then, in the third and fourth weeks, things really took off. The kilos started to drop, and I was totally thrilled when I saw almost three kilos less on the scales. This motivated me so much that I continued taking Shape Up.

Now I’m already in my third month, and I’ve lost almost 17 pounds in total. This is a huge success for me, especially since I’ve tried so many other things before, from fasting to counting calories, and often wasn’t as successful. With Shape Up, I’ve finally found something that works for me, and I’m really happy with it.

How Shape Up capsules work

Imagine having a little helper to kickstart your metabolism. The ingredients in Shape Up work together to support your body in a variety of ways. First of all, they boost your metabolism. This means that your body burns more calories, even when you’re not moving. It’s like a little furnace burning inside you, burning fat.

Then there are the ingredients that directly support fat burning. They help your body convert stored fat into energy. This is especially helpful when you are exercising because your body can then access this extra energy.

Some ingredients can also help to reduce hunger. This means that you feel full faster and have fewer cravings. This can help you to control your calorie intake and achieve your weight loss goals.

Finally, there are ingredients that give you more energy. This is important because you may feel tired while losing weight. The extra energy helps you stay active and keep up with your daily tasks.

It is important to understand that Shape Up is not a miracle cure. It works best when you combine it with a healthy diet and regular exercise. It is like one piece of the puzzle that helps you complete the big picture of your health.

Ingredients

Okay, now it’s getting a bit more scientific, but don’t worry, I’ll keep it simple. Shape Up contains a blend of natural ingredients that work together to help you lose weight. Here are some of the main ones:

• Green Tea Extract: Green tea is well known for its antioxidant properties and its content of epigallocatechin gallate (EGCG). EGCG can boost your metabolism and promote fat burning.
• Caffeine: Caffeine is a stimulant that can temporarily increase metabolism and fat burning. It can also improve physical performance, which can help you to be more active.
• L-carnitine: L-carnitine is an amino acid that plays an important role in fat metabolism. It helps transport fatty acids into the mitochondria, where they are burned for energy.
• Cayenne pepper extract: Cayenne pepper contains capsaicin, which can increase metabolism and fat burning. It can also reduce the feeling of hunger.
• Vitamins and minerals: Shape Up also contains important vitamins and minerals that support your body during weight loss.

How do these ingredients help you lose weight?

The ingredients in Shape Up work together in a variety of ways to promote weight loss:

• Boosting metabolism: Some ingredients, such as green tea extract, caffeine and cayenne pepper extract, can boost the metabolism and increase fat burning.
• Promoting fat burning: L-carnitine helps burn fatty acids for energy.
• Reducing hunger: Some ingredients, such as cayenne pepper extract, can reduce hunger and help you eat fewer calories.
• Providing energy: Caffeine and other ingredients can give you more energy so you can be more active.

Who is the product for?

‘Let’s be honest: Shape Up is not for everyone. It is particularly suitable for you if you:

• Want to lose a few pounds and need some support.
• Want to boost your metabolism to help you reach your weight loss goals.
• Are willing to adjust your diet and exercise regularly.
• Are looking for a dietary supplement that contains natural ingredients.

But there are also people for whom Shape Up is not suitable. You should not take the capsules if:

• you are pregnant or breastfeeding
• you have a thyroid disorder or other health conditions
• you are taking medication that could interact with the ingredients of Shape Up
• you are sensitive to caffeine.

If you are unsure whether Shape Up is suitable for you, be sure to talk to your doctor or pharmacist. They can help you make the right decision.

Personally, I have found that Shape Up has helped me a lot in achieving my weight loss goals. But I would like to emphasise that it is important to listen to your body and not expect miracles. Shape Up is a supplement, not a substitute for a healthy lifestyle.

How to use it, dosage and duration of use

‘Now we come to the practical part: how do you best take Shape Up? The manufacturer recommends taking two capsules a day. The best way to do this is:

• Dosage: Take two capsules a day.
• Timing: It’s best to take one capsule in the morning and one in the early afternoon. This way, you distribute the effect evenly throughout the day.
• With enough water: Always swallow the capsules with enough water. This helps your body to absorb the ingredients optimally.
• Regularity: Make sure to take the capsules regularly for best results.
• Package size: One package of Shape Up contains 60 capsules, which is enough for one month.

Important: Do not exceed the recommended daily dose. And remember: Shape Up is not a substitute for a balanced diet and regular exercise. It is a support on your way to your desired weight.

Additional tips:

• If you are sensitive to caffeine, avoid taking the second capsule too late in the afternoon to prevent sleep disturbances.
• If you have stomach problems, it is best to take the capsules with food.
• Pay attention to your body’s signals and adjust the intake if necessary.

Risks and side effects

Even though Shape Up is based on natural ingredients, as with any dietary supplement, side effects may occur. It is important to be aware that everyone’s body reacts differently, and what works well for one person may cause problems for another. Here are some possible side effects that may occur in connection with the ingredients of Shape Up:

• Gastrointestinal discomfort: Since Shape Up contains ingredients such as caffeine and cayenne extract, sensitive individuals may experience gastrointestinal discomfort such as heartburn, nausea or diarrhoea.
• Sleep disturbances: Caffeine can cause sleep disturbances in some people, especially if the capsules are taken too late in the day.
• Rapid heartbeat or agitation: Caffeine can also cause rapid heartbeat or agitation, especially in people who are sensitive to stimulants.
• Allergic reactions: In rare cases, allergic reactions to one of the ingredients may occur. Watch for signs such as a skin rash, itching, or swelling.
• Drug interactions: The ingredients of Shape Up may interact with certain medications. If you take medication regularly, be sure to talk to your doctor before using Shape Up.

It is important to pay attention to your body’s signals and to stop taking Shape Up if you notice any side effects. When in doubt, always talk to your doctor or pharmacist.

All about the purchase

‘If you have decided to try Shape Up, it is important that you purchase the product from a trusted source. I have noticed that Shape Up is offered on the internet on various platforms, including Amazon, eBay and other online stores. However, you should be careful, as not all providers sell the original product.

The manufacturer recommends buying Shape Up directly from the official website. There you can be sure that you are getting the authentic product and can benefit from the advantages offered by the manufacturer. I also ordered my capsules there and was very satisfied.

A big plus is that Shape Up is made in the Netherlands, which for me is a sign of quality and closeness. In addition, the manufacturer offers a 60-day money-back guarantee with no questions asked. This gives me peace of mind in case the product doesn’t meet my expectations.

Shipping is always free, no matter how many packs you order. According to the manufacturer, delivery takes 2-3 business days, but I even had my order the very next day. The shipping confirmation also came very quickly after placing the order.

As for prices, there are several options:

• A single pack costs €54.95.
• If you buy two packages, one package costs only €44.95.
• The offer I chose was the three-pack for €36.65 per package. This saved me about 45%.

If you want, you can click on the picture of the discounts to go directly to the manufacturer’s page with the offers:

The payment options are also very flexible. You can pay with Klarna, PayPal, Visa, Mastercard, and even American Express.

My tip: Buy Shape Up directly from the official manufacturer’s website to ensure that you receive the original product and benefit from the advantages such as the money-back guarantee and free shipping.

Conclusion

So, now we’ve talked about everything you need to know about Shape Up. I hope my experiences and tips have helped you get a better idea of this product.

For me personally, Shape Up was a real game-changer. It helped me achieve my weight loss goals without having to torture myself all the time. Of course, it’s not a miracle cure, and a healthy diet and regular exercise are still important. But Shape Up gave me the little push I needed.

So, if you are looking for support on your way to your desired weight, Shape Up could be the solution for you. Remember that everyone’s body is different and results may vary. But if you are willing to give it a try, it could be the beginning of a positive change.

I wish you much success on your journey and hope you achieve your goals!

FAQ

Disclaimer

The experiences and results with Shape Up presented on this website are my personal experiences and may vary from person to person. Shape Up is a dietary supplement and does not replace a balanced diet and sufficient exercise. Always consult your doctor or pharmacist before taking Shape Up or any other dietary supplement, especially if you are pregnant, breastfeeding, taking medication or have an illness.

The information on this website is for information purposes only and does not constitute medical advice. I do not accept any liability for damage or side effects that may result from the use of Shape Up.

Commissions: If you click on one of the links to the official manufacturer’s site, I will receive a small commission if you make a purchase. However, this has in no way influenced my own experiences or my opinion, which I am sharing here. Also, the price or discounts will not change for you, so you will not suffer any disadvantages as a result .